"Stephanie worked with me for a few months focusing on toning and strengthening. She was very understanding and learned how best to increase weight, modify exercises, and introduce new exercises to push me to my fullest potential. By the end of our four-month stint, I felt stronger and could visibly see that my muscles were gaining more definition and my body was able to do much more than it could when we started. Stephanie also teaches to allow you to grow on your own and equips you with the tools to work independently. She is also an all round personable individual, who is easy to chat with and that makes the work go by much quicker. 10/10 personal trainer experience."

— Personal Training Client

“Steph was absolutely incredible! I loved her attitude and enthusiasm. She was very helpful with me when I wasn't sure how to do the exercises and easily helped me do substitutions! She was very kind and I'd happily return for one of her classes!"

— Group Fitness Participant

— Group Fitness Participant