About Steph

Welcome! I’m Steph, the founder of Snatched with Steph LLC, and I’m excited to share my passion for fitness, health, and wellness with you.

By day, I’m a supply chain corporate baddie based in New York City, but my true passion is helping people become the healthiest versions of themselves through fitness.

I have experience training clients individually and as a group fitness instructor at F45 Training, always providing a top-notch experience with my signature high-energy coaching style and emphasis on proper form. If you have any questions or want to work together to achieve your fitness goals, I’d love to hear from you!

Specialties: Weight loss, muscle building, strength training, pre/postnatal, women’s fitness, stretching and mobility

My Mantra: I believe working out should be an enjoyable experience, not a punishment for what you ate, and curate my training environments to be a challenging yet fun environment with good vibes that make you want to keep training together!